About Me

Laughter Yoga for connection | Reiki for nervous system healing | Goddess circles for emotional healing | Love Me Love Life

My name is Becky, and I am an Emotional well-being and growth facilitator. I offer services that help teams and individuals feel more calm and connected, whether that is through laughing together during laughter yoga, finding stillness and peace through meditation, through the use of mythology to explore our different parts in Goddess circles, 1:1 healing sessions or in a relaxing, soothing Reiki treatment.

 For over a decade I have been facilitating women’s circles, running Goddess workshops/ceremonies and leading meditations in both community and corporate settings. I was first attuned to Reiki in 2007, and I have been enjoying the myriad of benefits ever since but have only recently begun to teach this wonderful, life-affirming gift. The joy of Laughter Yoga is something I am now officially ready to bring to the world and my PGCE teacher training comes in great use for delivering content in engaging and easy to understand ways.

 My spiritual and emotional education has involved travel down many paths, during which I have picked up a plethora of tools along the way that I have used to heal from complex PTSD, physical disability and depression. I am passionate about using art to manage the nervous system, process thoughts and celebrate life.

 I’m not a licensed therapist, I’m not trained to upend brains and dig out all the trauma safely – that’s not what I’m here for, but I am here to soothe the soul while life’s challenges are traversed and I’m here to build skill sets so individuals and teams can hold fast, connect to the sources of strength that help in trickier times and have some enjoyment along the way.

 

Becky@lovemelovelife.co.uk